Recipe: A BLT that won’t give you Big Large Thighs

I recently posted my fave quick sandwich on my facebook page and noticed that it got a really warm welcome. So here it is for those who missed it.

Mmmmm, yes it is as yummy as it looks. And at about 235 calories, it’s half of the traditional BLT which is upwards of 500 cals. I hope you’ll try it!

3 strips of turkey bacon
tomato slices
fresh basil
1 T olive oil mayo blend
1 whole wheat lavash

Cook the bacon. Spread the mayo blend (or avocado) onto the lavash. Add all ingredients, wrap it up and enjoy! If you do get a chance to make this lovely sandwich, be sure to let me know what you think.

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