Green Smoothie Recipe – Pineapple Banana Kale Avocado with Coconut Water

I felt a little tropical today, but was limited to what was in my fridge and freezer. So, voila!

pinacovado

 

I call this PinaCoVado for the pineapple avocado and coconut water combination.  I love the refreshing taste of this one.  And as usual, you cannot taste the kale.  I would have added lime to the recipe if I had any on hand.  And if my little one wasn’t waiting for me to finish so she could taste, I would also have thrown in a bit of parsley.  To make it more kid friendly you may want to add a bit of honey or other natural sweetener.  This one’s good for potassium, fiber, vitamin C, and the ginger aids in digestion.  Should you try this one, let me know what you think in the comments below, and what substitutions you made.  And take a pic! Be sure to share it on the facebook page so we can all enjoy.

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